Social anxiety is the persistent and debilitating fear of being judged negatively by others or being judged negatively by others. It is more than a simple fear of social situations. It is a fear of being embarrassed, humiliated, judged, stereotyped, or mocked. Social anxiety can create a feeling of panic and discomfort, so it is […]
There are a few things that make a home better than a bathroom renovation: new fixtures and furnishings, a brand new shower and tub, and a fresh coat of paint. But while all of these make a space feel fresh, there’s one simple problem: sometimes, you can’t finish your renovation project without pulling your hair […]
Many parents are afraid to introduce formula to their babies at first because of the unknown. However, there is a way to make the switch as seamless as possible for both you and your baby. Formula is a type of milk that is given to a baby when they need something different than breast milk. […]
While there are few instances where parents on both sides of the aisle must be strict with their children, there are also cases where parents need to step back and make amends. Parents often get angry with their children because they feel that they are not being given enough attention. They want to teach their […]
The average person consumes nearly 1 pound of sugar per day, and as much as 50% of that added sugar comes from the single, most commonly consumed beverage: soda. The negative health effects of soda may be especially detrimental for children and youth; we’ve seen studies showing that sodas can contribute to obesity, and research […]
Self-care is a term that many people hear but that many people have a hard time defining. It’s often used to describe the need to take care of your own health and wellness while neglecting yourself. Self-care connotes both the act of caring for and for yourself, yet it’s also tied to who you are […]
Have you ever noticed how rats love our homes? Not how we love them, but how they love them. They will scour the sides of a piece of cheese or even climb up the walls of an apartment, looking for a crack in the walls to get inside. Rats are fairly abundant and relatively fearless […]
This article talks about three ways to teach a lesson without grounding your child. The first way is to communicate with your children through video games. Games like Minecraft allow players to create their own worlds, and parents can use this tool to teach lessons in effective ways. If you are at all nervous about […]
We are much more likely to consider home improvements when they are easy to achieve. We like to be able to set a goal that is clearly achievable and leaves you with a better home than you started with. But, just because they’re easy to achieve doesn’t mean that they don’t cost money. If you’ve […]