Self-care is a term that many people hear but that many people have a hard time defining. It’s often used to describe the need to take care of your own health and wellness while neglecting yourself. Self-care connotes both the act of caring for and for yourself, yet it’s also tied to who you are […]
![](https://www.maison-f.com/wp-content/uploads/2021/09/Types-of-Self-Care-and-Ways-to-Practice.png)
Stress Relief
Wellness